Author: AKJ


Natural Liver Cleansing Foods.

The liver, weighing in at about 3 pounds in healthy adults, is one of the body’s vital organs. It is responsible for many important functions related to digestion, metabolism, immunity and the storage of nutrients that...


16 Amazing Health Benefits of Okra

The Underused Wonder Vegetable Okra, also called gumbo or lady’s finger, is a tall, flowering plant that is cultivated in tropical, subtropical and temperate regions around the world. It has been prized for centuries...